Aaaarggghh, got on the scales this morning and realised that all my cutting back hasn't made an ounce (literally) of difference. I might as well have just eaten cakes all week! Still, have just gotten back from my first Physiotherapy session in about 6 weeks, so I will go weekly now and hopefully the flab will fall away. I had to stop going because of the anemia, but I felt OK today, very out of breathe but things will improve with time, at least no migraine, thankfully.
I wonder if anyone else out there gets migraines and needs to eat carbohydrates immediately after or they bounce right back. When I was younger it never affected my weight but I think the constant migraines because of anemia, and the fact that I don't get as much exercise because of my knee injury, well they all add up to a slightly rounder silhouette than I'm used to. I don't recognise myself in the mirror.
What a lot of phooey and excuses, I just need to STOP EATING SO MUCH! :o)